HypnoBirthing (November)

What to expect

HypnoBirthing Mindfulness classes are an opportunity for you to learn, be inspired, connect to your body and baby, and prepare for your birthing experience. You will learn life changing techniques that will help guide you in your journey from birth to motherhood! As you deepen your connection to yourself , you will embrace the unexpected and unknown of birth with confidence, and knowledge about your options so that you can make well informed decisions. At the same time, you will increase your curiosity, joy, and wonder at the sacred rite of passage and journey you are on!